#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

We learned this week how dire the situation is in India. According to the New York Times, the end of the month culminated to 200,000 deaths, although many believe that the figures are much higher than that. …


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

It was a week to say the very least. We all held our breath as a collective on Tuesday, awaiting the Judge’s reading of the verdict against Derek Chauvin. …


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

We know and have seen that complacency only leads to more lives lost. When we do not show up, white supremacy does. Let’s continue to be reminded that our work together is important. Our actionable mindfulness creates a path towards personal and collective liberation. …


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

For many of us on the East Coast, we feel the beginning stages of Spring coming upon us. And for many of us, the last month was the one-year anniversary of the pandemic. …


Let us take a moment to acknowledge the last few weeks. The recent mass shooting and the violence against the AAPI community may have left many of us feeling drained, burdened, and exhausted both emotionally and physically.

It is work to show up. It takes energy to stand up in spite of all that surrounds us. It takes energy to walk as we grieve. Our bodies and minds may be tired.

Our discussions about body have centered on one particular mantra: Honor your body. Ask it what it needs. Sometimes, the answer that is often neglect is rest.

White Supremacy And The History They Don’t Want Us To Know About

White supremacy…


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

This week, we were rocked by the mass murder of Asian American and Pacific Islander women by a white supremacist male. This act of terror was preceded by a year of violent and aggressive acts against the AAPI community as a whole.

This terroristic act…


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

Mindfulness and yoga should not be sexualized practices, especially considering their religious and spiritual roots. Yet, they can still guide our views on how we connect to our bodies.

Our practice of actionable mindfulness considers ways we liberate our bodies from obstacles and oppression. One…


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

We have heard over the last few years that yoga and wellness have a diversity problem. Many spaces are dominated by white folks, particularly white cisgender women. …


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

Our bodies are deeply valued in the practice of mindfulness. Yet, outside of this space, we find that neither our bodies nor our voices are valued equally.

As we round out Black History Month, it is important for us to continue to show up, learn…


#MeditatingOnWhatMatters shares resources and inspiration on ways to explore and embrace all the parts of who we are by dissecting the Four Pillars of Perception: Race, Gender, Body, and Sexuality. It is written by Brittany Sharoff.

GaneshSpace is a community organization pursuing equity through actionable mindfulness. Equity means accessibility. Help keep us accessible: Donate here.

On Tuesday, we gathered for our first community satsang of the year. Our conversation was dedicated to answering the question of how to liberate our bodies through exploring the varying forms of oppression experienced against our bodies. If you missed this gathering, or if you…

GaneshSpace

GaneshSpace is a community organization dedicated to pursuing equity through the practice of actionable mindfulness.

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